2 vs 2: insertion timing |
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Goal
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![2 vs 2: insertion timing](https://www.youcoach.net.au:7081/sites/default/files/2_vs_2_insertion_timings_org_au.jpg)
- 2 cones
- 2 vests
- 2 silhouettes or 2 poles
- Markers
- Balls
- Playing area: 30x40 meters
- Players: 8 + 1 goalkeeper
- Duration: 20 minutes
- Series: 4 series of 4 minutes each with 1 minute of passive recovery inbetween
Summary | Secondary Objectives |
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This drill combines tactical skills with athletic elements to improve explosive speed |
Oriented control, Pass, Finishing, Switching the attack, Improvisation, Insertion |
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